What Are the Best Essential Oils for Sunburn?

Did you know that a third of Americans get sunburned at least once a year? When you have been at the beach too long or out in the sun often, it can lead to redness, itchiness, and flaking known as a sunburn.

Have you ever thought about using essential oils for sunburn? Here are some of the best essential oil uses to ensure that your sunburn heals as fast as possible.

Green Tea

You do not have to only drink a cup of green tea to reap the benefits. In fact, this versatile ingredient can be used to heal a sunburn in the form of essential oil. It can actually shield your skin against harmful UV rays.

Green tea oil is a powerful antioxidant and rubbing it into your skin can send the benefits into the layer of your skin. Try applying it after any sun exposure, even if you do not get burned.

Tea Tree Oil

Although most sunburns will start to heal in a few days, sometimes they can cause blistering or even infections. Tea tree oil is known for its antibacterial properties, meaning that it can help clear out infections.

Tea tree oil often comes in lotions and creams, which you can apply directly to the skin.

Roman Chamomile

Chamomile is one of the hallmark oils with many different essential oils uses, including its calming properties. It can also be used with a carrier oil as a natural remedy for sunburn.

Similar to lavender, try diffusing chamomile to help with your anxiety if you experience trouble sleeping or relaxing while you have a sunburn.


Menthol is universally known as a way to cool things down fast, and essential oil is no exception. A tiny amount within a carrier oil will provide relief to your skin by cooling it down.

If you want it in a different form, many over-the-counter creams and lotions contain menthol as an ingredient. Always start with a small amount of menthol to see how your skin reacts to this natural remedy for sunburn.


For help with sunburn relief, try mixing lavender with a carrier oil and spreading it gently on the affected skin. It should help reduce the pain and burning sensations.

Lavender also has a calming effect, so if you feel anxious about your sunburn or you find it hard to sleep, you can use it to go to sleep. Check out more blogs here to learn about aromatherapy with essential oils.

Try These Essential Oils for Sunburn

If you ever suffer from sunburn, you should not have to worry about feeling better quickly. With these essential oils, you can have a natural remedy for sunburn that will help your skin heal in no time.

Would you like to learn more about essential oil uses and natural cures? Take a look at our site for all of the tips and tricks that you will need.

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